Lived Experience Forum

[Zoe7]

I agree with @Faith-and-Hope here @BlueBay - maybe an early night is in order - try to get some sleep and start tomorrow as a new day.

[BlueBay]

I’m not with this morning very well. 

Im crying and struggling 

I feel I don’t have friends that care 

let alone family 

why di I cry so much 

I feel like a big sook 

i wish I could curl up in my blanket and sleep

ok breathe 

the tears are flowing 

[BlueBay]

I don’t want to be here today at work 

I hate it

i want to go away 

I need to escape 

it’s shit here 

people at work are so rude and no empathy towards me st all

ive been so sick 

I hate my life 

[BlueBay]

I’m so tired 

exhausted 

cant think ptoperly

my head hurts

I don’t want to tslkor see anyone

just close the curtsind

abd stay in the dark

euth my blanket

im crying

i nit thinking

self harm on my mind now 

[BlueBay]

I’m leaving 

it’s too hard 

csnt handle today 

need to leave this life

todah is hard

crying my heart out 

I hate it so much 

[suzanne]

Hi @BlueBay, it sounds like it's time to reach out for some reassurance and ideas.  Are you able to ring Lifeline?  13 11 14  Or maybe contact the Help Centre as it look like you have some more time available for this week.

[BlueBay]

It’s hard @suzanne

session today righ psychologist was triggering 

I don’t want this anymore 

ill try the helpline 

I need help today 

[BlueBay]

@suzanne Can’t get online. It’s offline. Doesn’t matter 

[suzanne]

It'll be busy @BlueBay.  But it'll come back on line when someone is free.  Do you want me to send you your safety plan so you can think of something to do while waiting?

[BlueBay]

Yes pls @suzanne