Looking after ourselves
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13-01-2019 10:24 PM
13-01-2019 10:24 PM
Re: Ditching the Ciggers
Sounds great TAB,
I just popped over to check up on you lol
How was / is your work stint going?
Hope you sleep well tonight 🙂
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14-01-2019 01:06 PM
14-01-2019 01:06 PM
Re: Ditching the Ciggers
Sorry I missed this somehow @Former-Member yeah re working with ah's lol re pic um yeah had a sickie yest, then told not to come in today, will see what is going on today. Not really bothered except for the money, if i had more i wouldnt have said yes to work offered
.. Day 14 today .. re cigs, well its everyday this year , so its easy to calculate lol
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14-01-2019 08:51 PM
14-01-2019 08:51 PM
Re: Ditching the Ciggers
TWO WEEKS! @TAB that's great. Well done! They say it takes x3 weeks to break a habit... so, you're almost over the hardest weeks. Keep Going! And dontvworry about work, if ya not up to it ya not up to it. Just do the best you can & you're way ahead of so many who don't even get off the couch xox
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14-01-2019 08:55 PM
14-01-2019 08:55 PM
Re: Ditching the Ciggers
thats so sweet of you @Former-Member .. my eyes got a bit watery after that. Big Thankyou to you
..Id be happy on couch if could afford it lol
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14-01-2019 10:06 PM
14-01-2019 10:06 PM
Re: Ditching the Ciggers
Hi @TAB how are you going? I’ve just finsishe my Frist 24 hours os smoking. Does it get easier?
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14-01-2019 10:57 PM
14-01-2019 10:57 PM
Re: Ditching the Ciggers
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15-01-2019 06:51 AM
15-01-2019 06:51 AM
Re: Ditching the Ciggers
Hi TAB
patches are not cheating. I’ve gone cold turkey before but it messes with my moods, so I’ll be good now and go through the whole patch regime. The last time I did that, I stopped for 10 years (then things went a bit wonky).
Yay, first 24hrs are over!!!
We can do it 😁
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15-01-2019 07:10 AM
15-01-2019 07:10 AM
Re: Ditching the Ciggers
Well Done ! @Former-Member yeah I stopped for 13years but that was along time ago Too much at stake now re money and health to not stop. Well breathing seems easier already and wow does stuff smell lol, like cars in carparks, bitumen, fuel fumes, ok clothes etc lol, well and trees on walks smell good and saved heaps of money already
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15-01-2019 04:57 PM - edited 15-01-2019 04:58 PM
15-01-2019 04:57 PM - edited 15-01-2019 04:58 PM
Re: Ditching the Ciggers
Well done @TAB and @Former-Member!! Must be really nice getting your sense of smell back @TAB.
I just enquired at the local womens centre and they have counselling to help give up smoking. I think I'll give it a go. I have a vape but am still having cigs a fair bit instead of using it. I feel like I'm horribly addicted, physically and emotionally. Just not strong enough to go cold turkey.
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15-01-2019 05:38 PM
15-01-2019 05:38 PM
Re: Ditching the Ciggers
well its just bits and moments re smell, but have also changed drinks, stuff drank for years I find foul now. I am using patches, so thats not really cold turkey I guess. Also was on news apparently 60% of vaping liquids have nicotine, even when sold as not having it. I did quitline nearly 20 years ago it didnt work for me, when theyd ring, it wouold just remind me of failure Anyway its what ever works Sure you can do it @eth