Looking after ourselves
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03-11-2019 12:17 AM
03-11-2019 12:17 AM
Re: The Challenges of Mental Health Wellbeing
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03-11-2019 02:02 AM
03-11-2019 02:02 AM
Re: The Challenges of Mental Health Wellbeing
How was your time at the op shop yesterday? Hows Jasper and Mr A?
Hoping your able to get some sleep too. 💜
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03-11-2019 06:52 PM
03-11-2019 06:52 PM
Re: The Challenges of Mental Health Wellbeing
I'm often thinking of you @Sans911 Even if you don't realise you are one of the people on here that keep me going.
I hope today has been nice to you hun
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03-11-2019 07:31 PM
03-11-2019 07:31 PM
Re: The Challenges of Mental Health Wellbeing
If my words or presence here help you to take one more step, one more breath or try one more thing, that makes my heart aches a little less and the light shine in my world a little brighter. And keeps me living too. My world is better with you in it.
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04-11-2019 05:39 PM
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04-11-2019 08:51 PM
04-11-2019 08:51 PM
Re: The Challenges of Mental Health Wellbeing
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04-11-2019 09:01 PM
04-11-2019 09:01 PM
Re: The Challenges of Mental Health Wellbeing
How are you, and how has your day been?
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04-11-2019 09:09 PM
04-11-2019 09:09 PM
Re: The Challenges of Mental Health Wellbeing
Is anything causing the not so great feeling or just everything all combined? Here to listen if you feel like chatting.
Mm sounds like Jasper just enjoys making a mess lol but im not sure id like to be the one to clean him back up 😬
Im average atm, crumbled earlier but flattened out for now. Just the average sorta day really, not a heap to do. Not much to do tomorrow either except horses and then going to catch up with one of our club members and sisters are riding with their kids.
Have you got much on tomorrow?
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04-11-2019 10:30 PM
04-11-2019 10:30 PM
Re: The Challenges of Mental Health Wellbeing
I'm catching up with mum in the morning over a movie and lunch. Then my mh nurse is coming to see me. And I have my volunteer walk late afternoon.
Sounds like you have a little down time tommorow. Resting up even a little will help you recover from your recent procedures.
@outlander 💜 💜
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04-11-2019 10:45 PM
04-11-2019 10:45 PM
Re: The Challenges of Mental Health Wellbeing
Do you still get the nice views when you go for your afternoon walks? I remember the really nice pic you took of the sun starting to set over the city.
💜🌅🌇
I do have some down time. Atm im just so bored though. Theres not much to do or its just repetitive everyday stuff but i cant do much anyway as it flares the pain up and makes me more irritated then just being bored. 🤦♀️ not use to not doing much. Hopefully i can get back to doing more exercise though.
One pain eased off within few hrs and controlled with pain meds thankfully. My teeth are still giving me hell with headches and things flaring up again so it gets very frustrating sometimes. 😖