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Looking after ourselves

Re: The Challenges of Mental Health Wellbeing

I'm so so @outlander. Spent the afternoon at the op shop. No worries if you're not here. You're always in my mind and heart lil Sis. Try to take care of yourself and get some rest tonight 💜 💜

Re: The Challenges of Mental Health Wellbeing

Your in my heart and mind always too @Sans911 💜

How was your time at the op shop yesterday? Hows Jasper and Mr A?

Hoping your able to get some sleep too. 💜

Re: The Challenges of Mental Health Wellbeing

I'm often thinking of you @Sans911 Even if you don't realise you are one of the people on here that keep me going.

I  hope today has been nice to you hun Heart

Re: The Challenges of Mental Health Wellbeing

 

Screenshot_20191103-162847_Firefox.jpg

If my words or presence here help you to take one more step, one more breath or try one more thing, that makes my heart aches a little less and the light shine in my world a little brighter. And keeps me living too. My world is better with you in it.

 

@Snowie 

 

Re: The Challenges of Mental Health Wellbeing

Re: The Challenges of Mental Health Wellbeing

Missing you @Sans911 and wondering how you are 💜

Re: The Challenges of Mental Health Wellbeing

Had a pyjama day @outlander. Just because I can. I've been so so. Not great but not as low as last week or so. I'm sitting outside with the last bit of light with Jasper & Mr A. I'm not sure what happened but Jasper has black paws from the dirt. He walks on the dirt but does not dig it. If he needs to go he heads back inside to the litter box. Mmm... I'll have to clean them up. That won't be fun for either of us.

How are you, and how has your day been?

Re: The Challenges of Mental Health Wellbeing

A pj day sounds good to me @Sans911

Is anything causing the not so great feeling or just everything all combined? Here to listen if you feel like chatting.

Mm sounds like Jasper just enjoys making a mess lol but im not sure id like to be the one to clean him back up 😬

Im average atm, crumbled earlier but flattened out for now. Just the average sorta day really, not a heap to do. Not much to do tomorrow either except horses and then going to catch up with one of our club members and sisters are riding with their kids.
Have you got much on tomorrow?

Re: The Challenges of Mental Health Wellbeing

Yes, ordinary or average is how I would describe life about now.

I'm catching up with mum in the morning over a movie and lunch. Then my mh nurse is coming to see me. And I have my volunteer walk late afternoon.

Sounds like you have a little down time tommorow. Resting up even a little will help you recover from your recent procedures.

@outlander 💜 💜

Re: The Challenges of Mental Health Wellbeing

Your day tomorrow sounds nice and chilled out @Sans911 any particular movie youd like to see?
Do you still get the nice views when you go for your afternoon walks? I remember the really nice pic you took of the sun starting to set over the city.
💜🌅🌇

I do have some down time. Atm im just so bored though. Theres not much to do or its just repetitive everyday stuff but i cant do much anyway as it flares the pain up and makes me more irritated then just being bored. 🤦‍♀️ not use to not doing much. Hopefully i can get back to doing more exercise though.
One pain eased off within few hrs and controlled with pain meds thankfully. My teeth are still giving me hell with headches and things flaring up again so it gets very frustrating sometimes. 😖

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