31-05-2026 07:33 PM
31-05-2026 07:33 PM
Not good sleep @tyme , very restless
And then we were both up at 4.30 am having a cuppa
01-06-2026 07:10 AM
01-06-2026 07:10 AM
How'd you go with your list and reports @tyme?
I find success spirals a good way to tackle long lists. Basically you just start with the smallest, easiest thing you can possibly get done. That will give you a small sense of achievement. Then the next, and the next, each one making you feel better about getting things done until you're glowing with energy from all the things you got done.
Me personally, was a bit of a slow week. Just trying to make sure I get my morning routines in at a minimum. Now that I'm not working it's a struggle to find things to keep myself busy. Lots of reading, walking and cleaning mostly.
How's your week ahead look?
01-06-2026 07:11 AM
01-06-2026 07:11 AM
Hi @Shaz51 nothing too crazy for me. Just trying to keep myself busy.
How was the drive?
04-06-2026 09:09 PM
04-06-2026 09:09 PM
Sorry to hear you have had a bad night. Are things any better? @Shaz51
04-06-2026 09:47 PM
04-06-2026 09:47 PM
Slept better last night @tyme
But today as been a bigg day that I could not do today's coffee and chat 🙃
Sorry ❤️
04-06-2026 09:50 PM
04-06-2026 09:50 PM
06-06-2026 04:00 PM
06-06-2026 04:00 PM
Hey @Shaz51 , It's totally okay if you can't do the chat sometimes. We are just grateful for when you do!
So thank you so so so much!
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053