13-06-2026 06:16 PM
13-06-2026 06:16 PM
@Bunniekins oh sweet, I'm so sorry to hear. I'm here for you always, sending you lots of love and hugs ❤️.
13-06-2026 06:27 PM
13-06-2026 06:27 PM
@Bunniekins So sorry to hear about your mum
13-06-2026 06:33 PM
13-06-2026 06:33 PM
@Flutterbug9 thank you Flutterbug9 much appreciated. she is off the the cardiologist on monday but her feet are all really swollen and she is breathless. idk
15-06-2026 06:19 AM
15-06-2026 06:19 AM
@Bunniekins @Jynx @Flutterbug9 @MissGremlin @Nala2022
Feeling pretty down today. Although mainly sadness and anxiety, which is far more stable for me than descending in that coldness, which makes me feel disconnected, and i do meet al tho much deeper underneath this state.
How is everyone else?
Hold onto the good you lost becoming down and do not let it go the negativity.
Sadness is not near as bad than self hate always being sad.
Daily dinning on lots of self-love is one of the best self managing supports we can provide ourselves with.
Only depression teaches the strong to get back up still wounded.
Acceptance is an important part of managment.
relate with this reflection 100 percent
my nearly daily emotions recently
15-06-2026 07:27 AM
15-06-2026 07:27 AM
@DownMoreThanUp thinking of you sweet and sending hugs ❤️
15-06-2026 09:00 AM
15-06-2026 09:00 AM
Morning @DownMoreThanUp @MissGremlin @Captain24 and everyone else
Initial Telehealth appointment with new psychiatrist soon, feeling very nervous
Very cold here this morning, was 2 degrees at 7am. 9am atm and it’s 3 degrees. 🥶
hoping today is kind to everyone
15-06-2026 09:10 AM
15-06-2026 09:10 AM
Morning @Flutterbug9, hoping the appointment goes ok. Thinking of you sweetheart ❤️.
15-06-2026 09:50 AM
15-06-2026 09:50 AM
Hi and good morning everyone
Let's celebrate the small things
today ✨️ I am happy to be here with you all today 😊
Love Taali
15-06-2026 11:00 AM
15-06-2026 11:00 AM
Morning @Taali, hope you have a wonderful day ❤️
15-06-2026 11:10 AM
15-06-2026 11:10 AM
Good morning 🌄
I've got a couple of small tasks to do today and then relaxing at for rest of the day with my tiny terror dog
Baby steps but eating is not easy atm
Will try to get onto it
Hope you have a great day 😀
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053