Lived Experience Forum

[Lee71]

@NatureLover @Emelia8 

I'm still having a hard time will take another calming h med

[NatureLover]

I've heard of Huntington Beach...that's cool that you've touched the Pacific Ocean from both sides 🙂 Also good to know that California is not laid back! What did you think of New York then? (I assume you've been there as everyone seems to go there)

And how is your heart rate at the moment, Lee?

@Lee71 

[Lee71]

@Emelia8  I like your pictures

[NatureLover]

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@Lee71 wrote:

I'm still having a hard time will take another calming h med

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Ah, that just answered my question... 😞

I think your preferred Chat service is open now too...do you need to connect? 

@Lee71 

[Lee71]

@NatureLover  I went to new York yes, stayed a few days. Manhattan was very interesting.  You could sit at a cafe all day outside and just watch all the people go by all sorts of interesting characters. 

Heart rate in the 130's

[NatureLover]

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@Lee71 wrote:

Heart rate in the 130's

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Lee, I think you might need to go and try to calm your breathing? I don't want you to have a panic attack, if you can avoid it...

@Lee71 

[Lee71]

@NatureLoverI'm trying.  But not having much luck

I'm sorry

And I'm sorry @NatureLover @Emelia8  don't  think I can manage photos today

[NatureLover]

Please don't be sorry about the photos, Lee - your health is way more important. 

Have you taken both calming tablets that you're allowed? 

You say that slowing your breathing is not working... I'm wondering if you can get the assistance that you got last night, Lee?

@Lee71 

Please don't worry about posting here - just try to get some help offline...

[Emelia8]

Dont worry about the photos tonight @Lee71 ... concentrate of being okay for yourself right now.

Glad you liked my photos.  😊  

Em 🌸

[Lee71]

@NatureLover  no i can't . Not real l y just thinking about that gives me anxiety .

I'm go i ng to listen to that song I told you about the one in French la memoire d Abraham

And yes I've had both