Anxiety, Anxiety

[Alexia42]

It sure is. I do breath work and meditation. I haven't heard of tapping, can you explain in more detail pls?

[Paperdaisy]

For sure! This is the one I use @Alexia42 https://www.thetappingsolution.com/tapping-101/ 

[Alexia42]

Thank you, I'll check it out 🙂