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27-07-2023 09:41 PM
27-07-2023 09:41 PM
Re: Sleepless nigts
Sorry I got distracted by watching Sinead O'Connor doco @Angie2023
Will tag you over on other thread.
I was hopeless with sleep for a long time and got very anxious about getting to sleep in order to get up ... my son also suffered a lot with it ... one year I said bugg er it ... and stayed up all night deliberately and made it a life style ... partly it was so I would see my son ... and have a proper dinner with him in the wee hours ... and also to stop being the nagging mother trying to straighten out his sleep. It took a load off ... to go whole hog with it ... I slept all day ... but after a year ... I had gotten pretty isolated and thought I better go back to modelling a better sleep pattern for him ....
Anyway ... meet a few more people ... you can join in any chat really there are a few that are more general .... like Good Morning ... ha ha ... post at 3am if you want.
Take care
Apple
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