Looking after ourselves
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‎25-12-2019 06:57 PM
‎25-12-2019 06:57 PM
Re: Holiday time - self care alphabet
How about 'O' for 'over' as in 'it's over' ? 🙂
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‎06-01-2020 12:32 PM
‎06-01-2020 12:32 PM
Re: Holiday time - self care alphabet
Jumping back in here - P I think could be for patience? being patient with yourself whereever you might be on your journey...
Anyone got something for 'Q' 🧡
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‎06-01-2020 01:01 PM
‎06-01-2020 01:01 PM
Re: Holiday time - self care alphabet
Quit beating yourself up for the inevitable lapses.
Dont forget to allow yourself some Quiet time when you need it.
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‎13-01-2020 06:54 PM
‎13-01-2020 06:54 PM
Re: Holiday time - self care alphabet
R is for relationships.
Make relationships that help you care for yourself whether they be in person or on line.
Remove toxic people from your life (this I am working on!)
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‎31-12-2020 01:12 AM
‎31-12-2020 01:12 AM
Re: Holiday time - self care alphabet
S
Save yourself from.fealing with people who just want to constantly being you down. Walk.away.
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