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Evie1
Senior Contributor

Having an anxiety attack real bad

I fed like I’m gonna break I just want someone to listen I can’t think straight 

6 REPLIES 6

Re: Having an anxiety attack real bad

Hello @Evie1 

I am not sure what has worked for you but sometimes closing my eyes and rocking and eventually letting the energy of that follow its own course can settle me.

Re: Having an anxiety attack real bad

I ended up back in hospital and I was crying I was in so much pain physically and emotionally so Idk I was given a double dose of medication so today I’m still affected 

Re: Having an anxiety attack real bad

@Evie1 Sounds serious. Life is hard.

DId they check your supports and give you some idea what to do?

 

Re: Having an anxiety attack real bad

No not really 

Re: Having an anxiety attack real bad

I am sorry to hear that @Evie1

You deserve to get connected properly to Mental Health Services.

My family members and I have also been poorly treated.

The training for Emergency Dept is inadequate.

It is a major motivation for my being on this forum.

You deserve proper care. Keep trying get it within your real life situation.

Smiley Happy

Re: Having an anxiety attack real bad

My life is hell but anxiety is part of being alive it becomes a problem with it interferes with day to day life 

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