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21-07-2018 11:09 PM
21-07-2018 11:09 PM
Having an anxiety attack real bad
I fed like I’m gonna break I just want someone to listen I can’t think straight
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21-07-2018 11:38 PM
21-07-2018 11:38 PM
Re: Having an anxiety attack real bad
Hello @Evie1
I am not sure what has worked for you but sometimes closing my eyes and rocking and eventually letting the energy of that follow its own course can settle me.
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24-07-2018 12:59 AM
24-07-2018 12:59 AM
Re: Having an anxiety attack real bad
I ended up back in hospital and I was crying I was in so much pain physically and emotionally so Idk I was given a double dose of medication so today I’m still affected
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24-07-2018 01:09 AM
24-07-2018 01:09 AM
Re: Having an anxiety attack real bad
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24-07-2018 02:02 PM
24-07-2018 02:02 PM
Re: Having an anxiety attack real bad
No not really
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24-07-2018 02:11 PM
24-07-2018 02:11 PM
Re: Having an anxiety attack real bad
I am sorry to hear that @Evie1
You deserve to get connected properly to Mental Health Services.
My family members and I have also been poorly treated.
The training for Emergency Dept is inadequate.
It is a major motivation for my being on this forum.
You deserve proper care. Keep trying get it within your real life situation.
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25-07-2018 01:21 AM
25-07-2018 01:21 AM
Re: Having an anxiety attack real bad
My life is hell but anxiety is part of being alive it becomes a problem with it interferes with day to day life