06-10-2015 01:35 PM
06-10-2015 01:35 PM
Just cheer up, get over it, there’s nothing wrong, grown men don’t cry, it’s your job. All words I’ve heard and even said to others. I served in the Police for 10 years. I have dealt with my share of mental illness patients, 504’s or spoons as referred to in the Police. Little did I know I’d develop it myself?
I always believed that mental illness was the sign of the weak. I never really understood it and at times, never believed it existed. I lived in denial. Through my career as a Police Officer I knew I was changing, I knew something wasn’t quite right but just put it down to me being different.
An average night could consist of several domestics, assaults and a week old dead body, just to finish it off. The adrenaline kept you going. The busy shifts kept you going. The drinking kept you forgetting. It wasn’t until I was drinking to excess, not sleeping, constantly having strange thoughts and my wife telling me I needed help that I identified it wasn’t just me being different. I saw my doctor who referred me to a psychiatrist.
I was in part denial and shock when I was diagnosed with PTSD, Depression and Anxiety, my wife wasn’t. She knew I was suffering but soldering on, like you’re supposed to, aren’t you? My understanding and appreciation of the disease grew exponentially. I finally understood why I was suffering and gained a sympathy for those I once mocked. I sincerly apologise to you all.
The cause? I was in a covert unit that required very high hypervigilance. I worked from a safe house and was always watching over my shoulder. I couldn’t chance having my work follow me home. I was constantly dealing with those who could ‘benefit’ from knowing where I lived or my family lived. It became draining, sleeping with one eye open. Long story short, my only way of getting out of the unit was to leave the Police.
It wasn’t until I asked for help of the Police Service for my treatment that I felt so alone and abandoned. I spoke to others who had suffered similarly and they too had been abandoned. The thin blue line had vanished. I looked further into the failure of the Police to look after their current and ex-serving officers and discovered that mental illness is very poorly handled almost not acknowledged. The rate of suicide within the Police is far higher than the general population, but most go unreported as a workplace incident or connection to the work involved. The lack of help and support from the Police service is a major cause of these high rates.
I’m not one to believe in ‘conspiracy theories’ but the treatment of those suffering mental illness due to what is experienced within the Police Service is a major cover-up. Is it due to money, is it due to the archaic processes or beliefs in the Service or is it that they do not want to blemish what they advertise as an adventurous career?
For those like myself, who are suffering, we don’t care, we just want help and want to feel better before we too become another hidden statistic. I’m still fighting for help and have no idea where it will go. Will I too become invisible?
06-10-2015 03:14 PM
06-10-2015 03:14 PM
06-10-2015 05:10 PM - edited 07-10-2015 07:53 AM
06-10-2015 05:10 PM - edited 07-10-2015 07:53 AM
Thanks for your kind words @Trying. We did have a pschologist in the unit who said i needed to leave or i would develop an illness. I tried but my easiest avenue was to leave entirely. 504 and spoons refer to mental health patients. Not a very attractive term and i regret i had ever used it for some.
06-10-2015 05:31 PM - edited 08-10-2015 02:30 PM
06-10-2015 05:31 PM - edited 08-10-2015 02:30 PM
Hi @Invisible, welcome to the Forums. Thanks for sharing your story. The term 'spoons' really took me back! Once upon a time I was one of those in-house police psychs so I know the truth of what you're saying. I came to the conclusion that police had to choose between their job or family. If you de-sensitised to the job in order to cope, you often lost your family as you were no longer the same person with the same reactions. 'Normal' day to day problems just didn't cut it with the things that you saw and did each day. But if you stayed connected to your family, the job became too much and mental health concerns followed.
Truly between a rock and a hard place.
It sounds to me that you chose your family. Good choice. The job is a hard one to move on from though at times. So many came back as life in the 'civilian' world didn't cut it. I hope you've found something satisfying, and less damaging, to replace the old job.
I hope you stick around the Forums to share your experiences. You won't be invisible to us.
06-10-2015 06:09 PM
06-10-2015 06:09 PM
I'm saddened that it seems that only when people experience it themselves do people believe in Depression.
I do help you get some help outside the police.
Thank you so much for sharing your story. It is actually really helpful to me to read it.
06-10-2015 09:07 PM
06-10-2015 09:07 PM
Welcome to the forum .. @Invisible
I had a weird experience that I have shared once on this forum ..that I sat outside a police station on the nature strip ... I had been walking and crying in the early hours of the morning ... and came to my local one ... and I sat awhile ... I felt a weird sadness and connection to that police station as I knew that a young police woman had suicided there the previous year. I was sad as I had hoped that more women in policing would give the force more heart ... but I guess @Former-Member is right .. it is the nature of the job.
Because I had dealt with suicides I felt safe there ... really weird ... but yes safer outside than in the house.
I have often thought I was invisible .. and I was that night .. but no longer.
When I was a public servant we referred to people was codes and tasks .. it comes with the territory of work ...
07-10-2015 07:48 AM - edited 07-10-2015 07:54 AM
07-10-2015 07:48 AM - edited 07-10-2015 07:54 AM
Thanks for your input @Former-Member. It's good to hear from someone on the 'inside'. Just like it sometimes takes those who experience mental illness to really understand it, it can also take those within the Police to understand the daily pressures. I did choose my family but it was definately hard to break away. Even when i had made mt decision they still tried to keep me, even threatening me with fines etc.
I do find it hard to readjust and that is my greatest problem. I have a hightened hypervigilance and see things differently to everyone else. One reason i have turned to alcohol, to remove the 'edge'. I just want to return to the person i was before i joined.
07-10-2015 07:52 AM - edited 07-10-2015 07:55 AM
07-10-2015 07:52 AM - edited 07-10-2015 07:55 AM
I do feel upset and regretful that i didn't really take the time to understand @Cherpieus. Maybe if i did i may have sought help earlier. I think no matter where you are from or what job you are in, at the end of the day none of us are impervious to mental illness.
07-10-2015 08:01 AM
07-10-2015 08:01 AM
Hi @Appleblossom. More women in Policing is definately a step in the right direction, even though many of the older Police would disagree. Having your own 'personality' or putting your own spin on the job to relate better to the public is usually frowned upon. I would like to think i made a difference to those i dealt with, either the public or my partners. I was always the class clown and use my sense of humour to lighten a situation and many times to hide my fear or pain. I'm so good at it now that my new workplace is unaware of the darkness that lives within me and the struggle i have to get through every day.
I'm happy you are now visible and i hope someday soon i can too.
07-10-2015 04:54 PM - edited 07-10-2015 05:01 PM
07-10-2015 04:54 PM - edited 07-10-2015 05:01 PM
Yes I can remember the same impersonal attitude when I worked on a counter of what used to be Centrelink.
Maybe the new Community Policing will help.
I taught my son about the British Bobby style of good cop cos I wanted him to be law abiding but not scared or effected by stereotypical American images. Though of course there are probably good and bad cops in both forces .... we all use stereotypes or "shorthand" when talking about life.
What kind of work have you changed to?
Sometimes I feel that people see too much about me, that I am transparent and it gives them an opportunity to put one over me... or "give me the flick" .. not worthy of consideration ... one person said that they could "smell the fear"
I dont fear the darkness within me so much ... I used to fear my anger ... but I am too idealistic and channelled my anger into work as much as I could ... it is what has happened around me ...
anyway its good to have you on board in this community.
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