16-07-2019 10:34 PM
16-07-2019 10:34 PM
16-07-2019 10:53 PM
16-07-2019 10:53 PM
16-07-2019 10:56 PM
16-07-2019 10:56 PM
I agree- that outlander is doing a great job @MDT
It sounds interesting- when did you complete your degree? Gym sounds good before your appointment- it will help clear your head.I did a bit of cardio today- walking to and from the bus and walked around the shops near tafe- I decided not to drive to enrol in tafe- it got my out of my routine for a while. And tonight I did 25mins cardio and 35mins weights. Its great chatting to you too- catch up with you tomorrow. I am going to the gym late in the afternoon- it will be more weights tomorrow unless I get a walk in with the dogs.
16-07-2019 11:13 PM
16-07-2019 11:13 PM
16-07-2019 11:21 PM
16-07-2019 11:21 PM
16-07-2019 11:23 PM
16-07-2019 11:23 PM
16-07-2019 11:27 PM
16-07-2019 11:27 PM
16-07-2019 11:34 PM
16-07-2019 11:34 PM
17-07-2019 03:43 PM
17-07-2019 04:52 PM
17-07-2019 04:52 PM
@MDT @oceangirl @outlander Hello, how are you all going? Oceangirl, hope you are feeling better. Outlander how are things. Haven’t talked for a while. I am in the process of new meds for severe anxiety attack. It has been two weeks now. Feeling a bit spacey and a bit down. Anxiety took a very long time to get the right meds. Probably will try to do some cooking soon to feel a bit better.lol.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053