16-07-2025 06:07 PM
16-07-2025 06:07 PM
16-07-2025 06:07 PM
16-07-2025 06:07 PM
Yes, I can understand this so much. Life really is a balance of light and dark, which is so hard to come to terms with at times... but I feel like embracing it all allows us to really enjoy the good that comes our way. @creative_writer
Absolutely - this is very real for many. And when we have experienced not only bigger traumas, but 'little traumas' too, i.e.: our parents not holding space for our emotions, it builds up in the body and manifests in so many different ways. Dysregulation, inflammation, rumination, obsession - the lot! BUT it doesn't mean it's there to stay, these things can change. And I believe they will for you. It's just a matter of time and consistent support to practice new ways of relating to yourself and the world (and of course, having safe spaces to express yourself).
Can you channel some of this anger into your writing at all? 💛
16-07-2025 06:54 PM
16-07-2025 06:54 PM
16-07-2025 09:17 PM
16-07-2025 09:17 PM
@creative_writer wrote:
@tyme I think it’s important to surround yourself with people who see the potential in you. The deficient model of mental health needs to be replaced. Mental illness shouldn’t feel like a life sentence. People often have more to them. Language is very powerful.
Hey @creative_writer , I just saw this post. I totally agree that the medical model doesn't help.
I'm learning more and more about our First Nations people and their cultural understanding, learning and ways of life and I'm totally immersed in how they view things. The way they view things, embrace culture and see potential is so so important, no matter our culture or beliefs.
17-07-2025 12:21 PM
17-07-2025 12:21 PM
17-07-2025 01:43 PM
17-07-2025 01:43 PM
17-07-2025 01:46 PM
17-07-2025 01:46 PM
Here with you @creative_writer, what's coming up for you right now? 💛
17-07-2025 02:00 PM
17-07-2025 02:00 PM
17-07-2025 02:18 PM
17-07-2025 02:18 PM
That must be so overwhelming @creative_writer. I wonder if there is a way you can create a safe space for yourself (maybe with some blankets or a warm shower), so that you can allow yourself to feel what you are feeling? I really want to give you permission to cry, know that it's okay and allowed... I will be here to hold space for you. 💛
17-07-2025 02:36 PM
17-07-2025 02:36 PM
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