Yarning Space - Check in coffee and chat

[ArraDreaming]

and Im friggen wrecked

[ArraDreaming]

Yeah I’m starving mate @elephantear3 doing my best to just hold it in 

[ElephantEar3]

Hey @ArraDreaming Do you remember the check in I use?

Am I?

Hungry

Angry
Lonely or
Tired

[ArraDreaming]

so tense like it takes over my body

[ArraDreaming]

I dont know but I just feel so tense

[AuntGlow]

That's completely fair... hmmm, how can you safely channel your anger into something you're doing? @ArraDreaming 

[ArraDreaming]

dont know why I am angry oh my friggen hell because if I knew I wouldnt be angry 

[AuntGlow]

What are you feeling most angry about @ArraDreaming? And what can you do for this part of you right now? I am hoping it's almost time for you to leave work! 💛

[ArraDreaming]

but.mI CANT say that I am angry on here!!! I’m ot allowed so what am I meant to do!!

[ArraDreaming]

AND NOW I AM SO ANGRY!!!