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hi @oceangirl @MDT @Meowmy hows your days been?


@Meowmy sorry to hear about your anxiety attacks, im glad that your in the process of trying new things out though. i hope the meds are helpful and without those pesky side effects.

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Hey @outlander

I posted up on my other thread but yes not a bad day at all thanks 🙂 just ate dinner and settled in for tonight. Might watch cycling

How are you?

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@outlander Hey, thank you for care and support. Hope you are going well. My anxiety go ups and downs. I have been able to finish my working week okay. I had to leave early twice and took time off due to severe anxiety. May be the new meds are working a bit.lol.

Hope everything is good for you, take care.

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@oceangirl  hey how are you going? Hope things are going well for me. It is a constant battle with my anxiety and MI . I am okish. Just wanted t say Hi.. take care.

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@MeowmyGreat to hear from you & thank you for the message. Sorry to hear of your struggles with your MI- I know its not easy. I am not too bad but feeling a bit tired. Hope you have a great night & Sunday.

 

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@oceangirl Thanks darling. Hope you have a great weekend.

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@Meowmy @MDT @outlander @BlueBay @Doglover @TAB @BlueBay @Shaz51 @Zoe7   and everyone else following along...

 

I'm still struggling and not in a good place atm. I saw my surgeon today and I have healed very well from my surgery. That is great but my mental health is not the best. I am still really tough on myself and not sure why. I just feel like I don't have a voice. 

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A voice with who?
@oceangirl

People around you?

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@oceangirl Hey ocean girl. Glad to hear you have healed well from surgery. Think it’s very hard to get out of deep depression alone. I was very depressed earlier in the year around April. Then I just focused on small pleasures, changed meds several times. I am better now. Hope you can find ways out of low moods soon. Take care.

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@MDTJust the way I feel- it is with a health professional. I don't feel the best when I am around him. I may change to see someone else. I need to work with someone I am comfortable with.